Regular Contributors Bob Larkin
President, Senior Living Residences
Dr. Robert A. Stern
Director, Boston University School of Medicine's Alzheimer’s Disease Center Clinical Core
Corporate Director of Dining Experience, Senior Living Residences
Nancy Emerson Lombardo, Ph.D.
Adjunct Research Assistant Professor Neurology, Boston University, School of Medicine; "Memory Nutrition" Advisor to Senior Living Residences
Guest Contributors Todd C. Ratner, Esq
Estate-Planning, Business, and Real-Estate Attorney, Bacon Wilson
Mark H. Friedman
Owner Senior Helpers Northeastern Massachusetts
Owner Vareika Yoga, National Fitness and Yoga Examiner
Archive for the ‘Brain Healthy Cooking’ Category
Promising research suggests cinnamon contributes directly to brain health and may protect against Alzheimer’s disease. It is a potent antioxidant, a natural anti-inflammatory and is effective in regulating blood sugar and reducing cholesterol, providing additional benefits for the brain. Most people enjoy its natural sweetness. Saigon Cassia is the most potent and flavorful type of cinnamon.
By Nancy Emerson Lombardo, PhD, Guest Blogger, Creator of the Memory Preservation Nutrition® Program Can chocolate be a brain and body health food? Absolutely! IF you eat it in moderation…
In conjunction with this month’s SAFE “Cinnamon Challenge”, we provide a delicious Summer Salad with Cinnamon Vinaigrette recipe. Enjoy!
TAKE THE “GOOD” CINNAMON CHALLENGE! Get Your Daily Dose of Brain Healthy Cinnamon Cinnamon, a potent antioxidant and anti-inflammatory, is full of health benefits for the body and brain. It’s…
Try this delicious fig balsamic vinaigrette dressing recipe on your next salad! Ingredients ½ Cup Fig Balsamic Vinegar 1 Cup Olive Oil 2 TBSP Cod Liver Oil (Lemon Flavor) ¼…
By guest blogger Georgia Orcutt from Oldways, a nonprofit food and education organization whose mission is to guide people to good health through heritage. Recently, I blogged about how to…
By guest blogger Georgia Orcutt from Oldways, a nonprofit food and education organization whose mission is to guide people to good health through heritage. During May we are celebrating our…
By Nancy Emerson Lombardo, PhD, Guest Blogger, Creator of the Memory Preservation Nutrition®Program Eggs are the victim of misunderstanding and misinformation. In his terrific article “The Truth About Eggs,” nutritionist…
You have heard about the latest thing the kids are doing. This is not that kind of Cinnamon Challenge. Our Cinnamon Challenge is of the HEALTHY sort. Scientists are increasingly…