http://www.alzheimersbeacon.com/2010/06/09/mediterranean-diet-associated-with-reduced-cognitive-decline/

www.nature.com/.../n1s/full/jcbfm2009170a.html

As with Alzheimer’s disease, there is no simple way to reach a diagnosis of Mild Cognitive Impairment (MCI). Individuals who notice symptoms associated with MCI, including forgetting appointments and details of recent events or conversations as well as frequently repeating conversations and information, should speak to their physician.

During the diagnostic process, one can expect to be asked a number of questions about noted changes, history of symptoms and a family health history. In addition, the physician may ask to speak with a family member or close friend, to ask about observation of symptoms.

From there, a number of tests will be conducted to eliminate other potential causes for memory loss including: a complete physical exam, blood tests, an evaluation for depression or other mental illness, brain imaging, and a neuropsychological assessment.

The process is very involved, but once completed offers a clear picture of what is causing memory changes. It is important to note that not all memory change is caused by Alzheimer’s disease. At times, memory loss may be caused by an acute condition that can be treated. Also, as researchers learn more and more about memory loss, recognition of the earliest changes in cognition will lead to the most effective treatment.

The following are some helpful suggestions for planning a successful vacation:

• Arrange a vacation that follows past routines. For example, if you have frequently visited a particular destination, try returning to that place again. Bring along an old photo album and reminisce about past trips.
• Be sure to involve the person with Alzheimer’s disease in vacation activities: walks on the beach, playing a simple card game, preparing dinner, collecting shells, visiting a museum or other activities that promote feelings of enjoyment and reflect individual interests.
• Consider the particular needs of the individual with AD, including current health and wellness issues related to the disease. Adjust your expectations with regard to length of trip, daily activities, accommodations and spending time with many different people. It is vitally important to provide identification for the individual with AD and alert hotel or travel staff about the risk for wandering.
• Follow the schedule of your regular day at home as much as possible. For example, eat meals at the same time, limit the number of daily activities and stimulation as needed.
• Be realistic in expectations. The four week trip you have always dreamed of may be too much for both of you. Prioritize what you would like to do together and focus on that.
• Consider traveling with friends or family members who can help with some of the caregiving so you are able to have some time on your own.

While a vacation can be manageable and enjoyable for both the caregiver and the person with Alzheimer’s disease, caregivers may also use the season to take some time for themselves. There are many different ways to travel on your own. You can involve other family members in caregiving for short time or explore respite care options. And remember, Senior Living Residences offers respite services at all of our Memory Support Neighborhoods.

Useful Links:
http://www.alzinfo.org/alzheimers-travel.asp
http://alzheimers.about.com/od/familyandfriends/a/Vacations.htm

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